I have been neglecting posting. Allowing myself to fall back into my old ways. I need to make sure that I keep vigilant and make time for my thoughts.
I have been spending time on personal things, not just work. Those are points in my stress relief column. I did a 1000 piece puzzle over a few days. It was so fun and difficult. I spent / wasted a day (or two) playing Civilization VI. I haven’t won yet, so I imagine I will waste more time on it.
But I have to remember to pay attention to my thoughts. To my inner feelings, so I don’t get overwhelmed again. And posting helps me do that. It makes me think, check in on my head.
