#mental health

Falling back into old ways

I have been neglecting posting. Allowing myself to fall back into my old ways. I need to make sure that I keep vigilant and make time for my thoughts. I have been…

Feeling good

Last week, I finally couldn’t handle the stress anymore (read previous posts) and admitted it. My boss and others were very responsive and it has been such a load off my mind….

Speaking up

After my … some might call it a freak-out … I felt such relief. Not only did I still have a job but I had spoken up. I had let other people…